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36:44Episode 1Just The Essentials
Episode 1
Join Tori for Just The Essentials - a ball focussed workout dedicated to her 'essentials': the waist, booty and abs of course!
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24:41Episode 2Lit Lifting
Episode 2
Back by popular demand - strength training with Bec. This workout allows you to lift weights of your choice - Bec uses 5kg dumbbells but keeps 3kg close by just incase. This is a great class to revisit time and time again to assess your progress. Ok Peach, let's get strong and sweaty!
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26:07Episode 3Jenny From The Block
Episode 3
Don’t be fooled by the block that she’s got. Poppy’s bringing her signature standing style to this 30 minute Pilates workout, with her favourite little prop along for the ride. Expect a killer leg burn before she takes you through a killer ab series that might just have you channelling J.Lo circa...
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27:55Episode 4Grounded on the Mat
Episode 4
This 30 minute equipment-free class with Sophie combines a spicy four-point kneeling series with single leg glute bridge work to challenge your stability, fire up your booty - and abs of course. You'll be working your core, obliques and glutes all of Soph's fave spots to work!
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28:59Episode 5Express Peaches Strength with Laura
Episode 5
Join Laura for a 2 station variation of Peaches Strength - work your body top to toe - we recommend 3kg dumbbells.
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24:39Episode 6Stretch & Meditation
Episode 6
Mia treats you to a beautiful stretch and meditation. This 25 minute class is for when you're feeling called to slow down and pause. It's time to give back to your mind and body with this beautiful body release followed by a guided meditation that will bring you back to centre and fill up your cu...