Second Trimester

Second Trimester

8 Seasons

This calendar begins from week 14, and is a guide, not a bible. We believe variety is key which is why we include all of our signature workouts and exercise styles - Pilates, strength, cardio, stretching and more. Every second week we give you a chance to revisit prescribed classes so you can work on your form. please remember to take the suggested modifications and remove resistance tools as needed.

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Second Trimester

4 Episodes

  • Prenatal Calendar Weeks 14-29
    Prenatal Calendar Weeks 14-29
    792 KB

    Prenatal Calendar Weeks 14-29

    792 KB

  • Peaches Pilates 18
    33:48
    Peaches Pilates 18
    Episode 1

    Peaches Pilates 18

    Episode 1

    Laura takes you through a signature Peaches Pilates burn using no equipment. This is a 30 minute full body workout with a strong focus on the booty and waist.

  • Booty Camp 1
    20:05
    Booty Camp 1
    Episode 2

    Booty Camp 1

    Episode 2

    It wouldn’t be Peaches without a serious BOOTY CAMP! A nod to one of Tori’s original classes when she first started instructing in 2012, Booty Camp is a 20 minute glutes focused session designed to sculpt a JUICY BUTT!
    - Pregnancy safe.

    No equipment needed

  • Baby On Board - Total Body 19/04/21
    38:08
    Baby On Board - Total Body 19/04/21
    Episode 3

    Baby On Board - Total Body 19/04/21

    Episode 3

    **Pelvic Pain Sisters - this class has a small side horse kick included, you may need to skip this exercise, listen to you body**

    Pregnancy safe.

  • Achey Mama To Be Stretch
    18:20
    Achey Mama To Be Stretch
    Episode 4

    Achey Mama To Be Stretch

    Episode 4

    Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.

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