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Tori 16 weeks pregnant here guides you through a Pilates workout suitable for your first and second trimester. Making the most of exercises you can do in the early stages that will support and strengthen you through your pregnancy and beyond.
Up Next in Weeks 14 & 16
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Ball Workout 2
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5-25 Magic Circle Challenge
Join Tori for a Magic Circle challenge! Using a Pilates ring - start at 5 reps and make your way to 25 for a total body toning class. Pregnancy safe.
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Boxing X Arms
Get ready for this killer upper body session with B - boxing combined with her favourite arm toning moves!
You'll need 2 x 1kg dumbbells and some water.Pregnancy safe
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