Tone your arms and improve your posture with this ten minute arm burn. Bec combines two exercises that will send fire through your arms but leave you feel stronger and longer at the same time. Go get it Peach!
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Posture Love with Tori
Join Tori for a 10 minute Posture Love session. Activate your posterior chain and walk away feeling challenged and aligned!
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Pimp Your Posture
Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.
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Posture Please
Let's perfect that posture AND get a good ol' Peaches Pilates workout in at the same time. Join Bec for a 30 minute workout using 1kg hand weights and a booty band as she guides you through a series of exercises to strengthen your posture which means also focusing on your booty, abs and arms. Fee...
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