Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

CBF Day 4 - Posture Perfect

Posture • 14m

Up Next in Posture

  • Silly Season Stretch

    The next 20 minutes are dedicated to releasing your upper back. Laura will guide through some of her favourite stretches she uses to to open the chest, upper back and shoulders - you're welcome!

  • Perfect Your Posture

    Join Milly for a class that gives back! Perfect your posture and rid back pain with this lovingly created workout dedicated to your posterior chain.

  • Most Loved Live - Pilates with Tori

    This equipment free workout with Tori focus' on strengthening the muscles required for a strong posture. This 35 minute class works the booty, waist and your posterior chain.
    - Not for pregnancy

9 Comments