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Pilates • 27m
Get ready to sweat with Bec! Grab your sliders and let's get our heart rates up with a simple but incredibly effective Slider Shred.
Up Next in Pilates
Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.
Join Milly for a STRONG LEGS session. Equipment free, harnessing the power of classic Pilates moves to lengthen, strengthen and tone.
Express Ankle Weight Sesh
Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.