A gift from Milly to your tight hips. This Peaches Pilates workout focus on using range of motion and mobility through the hips - and yes, you will still get a Peachy burn! Grab your ball and thank us later.
This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
- Not for pregnancy
Not for pregnancy
Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! This workout is a full body workout with a special focus on the booty, abs and waist.
- Not for pregnance