Experience the ultimate Pilates Booty and Core Burn with this revitalizing side-lying series. This powerful workout focuses on sculpting your glutes and strengthening your core through targeted, controlled movements. Perfect for all fitness levels, this session not only enhances your physical strength but also deepens your body awareness, leaving you feeling connected and energised.
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Booty Burn and Inner Thigh Sculpt
Welcome to your Mindful Booty Burn and Inner Thigh Sculpt, a session designed to energize your body and challenge your mind. Suitable for all fitness levels, this workout not only targets your lower body but also sharpens your mental focus, leaving you feeling invigorated and empowered.
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Total Body with Alberto
Work your body top to toe with Alberto in this 30 minute, equipment free class. Pregnancy friendly - but never sweat free!
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Lower Body with Alberto
Join our Spicy Italian for an even spicier lower body workout! Be ready to sweat it out with this equipment free burn that is also pregnancy friendly!
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