Get ready to sweat it out in 20 minutes with Sarah in this heart pumping class that shows why we all have that love-hate relationship with sliders! You’ll feel the burn, challenge your stamina, and push through those “why did I sign up for this?” moments - but trust us, you’ll love that post-class endorphin hit!
Up Next in Week Three
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Arm Sculpt & Align
A quick and effective 20 minute burner to tone your arms and strengthen the upper back muscles that support a strong, confident posture. Using light hand weights, Sophie will guide you through moves that sculpt your arms and fire up the muscles that help you stand taller and feel stronger - you'l...
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Ankle Weight sASS
Short, spicy, and oh-so-Peachy. Laura brings you an express mat Pilates class using ankle weights to deliver that classic Peaches burn we all know and love. Expect slow pulses, deep muscle activation, and that signature shake that lets you know it’s working.
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Tone with Tori
Join Tori for a total body toning class using dumbbells and a Pilates ball. Designed to deeply activate your core and glutes - this class will challenge you in all the best ways. Use 3kg dumbbells - or 5kgs if you love working with weights!
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