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36:14Episode 1
Slide Strong With Alberto
Episode 1
Peaches strength, but with sliders - ouch! This 35 minute full-body circuit class takes your workout to the next level by combining heavier resistance with the challenge of sliders. Grab your heavier dumbbells and get ready to feel the burn as you strengthen your legs, arms, core, and waist. Albe...
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22:18Episode 2
Booty Camp 5
Episode 2
Get ready for a serious burn in this 20 minute Booty Camp workout with Tori, using our XXFirm Booty Band!
- Pregnancy safe (remove band at any time). -
17:58Episode 3
Sweat & Slide With Sarah
Episode 3
Get ready to sweat it out in 20 minutes with Sarah in this heart pumping class that shows why we all have that love-hate relationship with sliders! You’ll feel the burn, challenge your stamina, and push through those “why did I sign up for this?” moments - but trust us, you’ll love that post-clas...
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27:42Episode 4
Peaches Pilates 12
Episode 4
A 30 minute signature Peaches Pilates workout for the whole body. This workout will have a strong focus on the booty and waist and is completely equipment free!
- Not for pregnancy -
25:42Episode 5
ABSolute Knockout
Episode 5
Let's get sweaty Peach! Bec brings you a boxing workout that will get your heart rate up and set your abs on fire. She uses the boxing element for cardio and the core exercises for strength. Gran your hand weights and your discs and fall in love with the sweat sesh!
- Not for pregnancy -
20:40Episode 6
Pimp Your Posture
Episode 6
Join our posture guru Tori for a simple workout that is equipment free and is for anyone who is looking to strengthen and improve their posture. A short, sharp and simple workout that will leave you feeling longer and more mindful of how you carry yourself.
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45:33Episode 7
Full Body Release
Episode 7
A gift from Milly to your entire your body with a beautiful stretching session. It's time to give back to yourself with this full body release. Recovery is just as important as working out and this class is a great one to return to when your mind and body is telling you to slow down. Enjoy Peach!