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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

November Challenge

Power To The Waist

31m

Up Next in Week Two

  • Pilates On The Slide With Mia

    Hit the mat for 20 minutes with Mia for a waist-sculpting, core-burning session! Using sliders to fire up those deep core muscles, she’ll guide you through targeted Pilates moves that’ll have your midsection feeling that famous Pilates corset effect. And just to keep things spicy, Mia’s throwing ...

  • Express Ankle Weight Sesh

    Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.

  • Slide, Lift Repeat With Sophie

    Sophie’s got you sliding, lifting, and repeating in this strength-based circuit designed to test your limits. You'll be using heavier weights and sliders, you'll move through slow, controlled reps that seriously fire up your muscles - think booty, arms, core, and legs all working together. This 3...

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