MANAGING PUBIC SYMPHYSIS

MANAGING PUBIC SYMPHYSIS

Join our founder Tori as she shares her journey with Pubic Symphysis Pain. Stay tuned for her list of tools which she used to manage this condition - we want YOU to know that Symphysis Pubis Dysfunction (casually referred to in these videos as Pubic Symphysis) is not a death sentence! It’s about time the rhetoric on this subject had an injection of positive stories & effective coping techniques.

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MANAGING PUBIC SYMPHYSIS
  • Achey Mama To Be Stretch

    Are you feeling a little achey, mama to be? This video was designed just for you! Join Tori at 36 weeks for a stretch sesh.

  • Managing Pubic Symphysis Pain

    Join our founder Tori as she shares her journey with Symphysis Pubis Dysfunction (casually referred to in these videos as Pubic Symphysis). Stay tuned for her list of tools which she used to manage this condition - we want YOU to know that Pubic Symphysis pain is not a death sentence! It’s about...

  • Pubic Symphysis Pain PDF

    2.13 MB

    Hi, Peach! Tori here - I’ve written the below articles (broken down into subjects) to sit beside my video on PSD, in case you’re more of a reader than a watcher. If you’d like to hear a slightly more casual account of my story - head to the video hosted on our online platform. I also share a shor...

  • Physio Ball Releases

    Two of Tori's go-to releases with a physio ball, which help to manage pelvic discomfort.