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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

LET'S GET STRONG

Ultimate Lower Body Burn

34m

Up Next in Week 4

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    This 30 minute Power Pilates full body workout that integrates some tradition Pilates moves with exercises you would see and do the gym. Today Bec is using 3kg dumbbells but she recommends a range of 2-5kg depending on your level and grab your booty band if you have one. Enjoy Peach!

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    Join Sarah for this killer ab workout. Grab your Pilates ball and spend 35 minutes targeting all of your core muscles - I mean ALL of them!
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