This class is designed to build strength by using only your body weight. Sarah has designed this 35 minute workout that will help you build strength and muscular endurance through a series of Pilates moves that will challenge your entire body. No equipment needed Peach!

- Not for pregnancy

Join Laura for a 30 minute Barre class that has a strong focus on the legs, arms and core. We suggest 1-2kg hand weights for this one. Good news is we don't do "Dancy Barre" classes so co-ordination is not required - have fun and get ready to feel the burn Peach!

- Not for pregnancy

Join Bec for a 30 minute workout where she uses both dumbbells and an ankle weight to target the waist with an added arm burn. You'll move through a series of Peaches Pilates exercises but use added resistance to really strengthen and tone your Pilates corset - you're welcome.

Join Milly for Pilates to Feel Good. A 30 minute full body workout with no equipment needed. This beautiful flow will focus on your booty, legs and abs. No doubt you'll finish with a smile on your face and a spring in your step.

Not for pregnancy

Join Bec for one of her favourite workouts - BOXING! This class hits the spot by using the four basic punches and our sliding discs to really heat up the body. Feel the burn from top to toe and say hello to our bestie: Endorphins!
You'll need 2 x 1kg hand weights and sliding discs.
- Nor for preg...

Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way t...