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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

LET'S GET FIT

Cardio Pilates 2

36m

Up Next in Week 2

  • Boxing Sweat & Burn

    Bec is back with a sweaty new boxing sesh - which marries the total body toning power of Pilates with the high intensity cardio burn of boxing. Be ready to burn, baby!

  • Slide & Burn

    The kind of workout where you don't move fast but you still sweat anyway - the sliding discs will do that to you. This workout will challenge you from top to toe whilst lengthening and strengthening your muscles at the same time. By using the discs and Pilates ball Laura guides you through moves ...

  • Mobility Release

    It's time for some recovery Peach! Laura treats you to some beautiful stretches and poses that open your hips, chest and shoulders. Create a comfortable calm space and spend some time slowing down the body and mind - you won't regret this!

    - Not for pregnancy

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