Ain’t no booty burn like a Peachy burn! Sophie takes you through a 40-minute Pilates class packed with all our favourite glute - sculpting moves. No equipment needed - just your mat and good vibes. Trust us, you’ll be feeling this one in all the right places - and thanking us later!
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Arm Sculpt & Align
A quick and effective 20 minute burner to tone your arms and strengthen the upper back muscles that support a strong, confident posture. Using light hand weights, Sophie will guide you through moves that sculpt your arms and fire up the muscles that help you stand taller and feel stronger - you'l...
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Leg Day With Bec
4 exercises, 12 reps, 3 rounds. Grab your heavy weights Peach because we are working our big muscle groups through classic compound movements. Bec's working with 10kgs as she guides you through squats, deadlifts, lunges and pendulum swings.
Your quads and hamstrings are absolutely going to know ...
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