Join Bec and Peaches resident pooch Hux for an equipment free ab burn that is equally spicy as it informative. Bec guides you through exercises that target all your deep core muscles and talks you through all the benefits you are gaining whilst moving your body.
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Beginner Sweat
Welcome to Peaches Sweat - the workout that will change your perception of cardio! We love to Get Sweaty here at Peaches, but we're a low impact kinda place which means you can improve your fitness and keep your joints safe at the same time.
This 30 minute workout will Laura is a circuit style cl... -
Beginner Circuit
Join Head Trainer Bec for one of her specialities - a strength circuit! At Peaches Pilates we believe that variety is the spice of working out and when it comes to strength training Bec is your girl. This class involves using dumbbells for six exercises - Bec uses 3kgs but if you are just getting...
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Beginner Booty & Waist
If anyone is going to pop your Pilates waist cherry it's going to be Peaches founder Tori! Think of this equipment free workout as your initiation to discovering exactly what your Pilates corset feels like. Get ready to feel a slow burn deep in your booty and get a real understanding of the poten...
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