Join Mia for an express booty burn using the Pilates. This 15 minute workout targets the muscles that live in your glutes -glute maxiumus, medius and minimus - that's right Peach, you have THREE booty muscles. By using the ball you'll be giving your hamstrings and inner thighs a bit of love too.
- Pregnancy Safe
Up Next in Week Four
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Pilates With Laura
Join for a 30 minute Peaches Pilates full body workout. This equipment free class targets your glutes, waist and abs. A workout worth revisiting with a booty band or ankle weight to track your progress.
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Core & Mindfullness
Join Mia for a 15 minute slow burn that focus' on your core. This workout is equipment free and will highlight how using just your body weight and only a short time on the mat will still guarantee a deep and effective Pilates burn.
You'll be treated to some mindfullness with Mia at the end givin... -
Feel Good Stretch
Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.
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