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Booty Work
Keep moving, mama (finished our 12 week program?)
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25m
Strap on an ankle weight if you have one at home for this booty class. A mix of classic 4-point kneeling and standing work that will burn that toosh like never before!
Up Next in Keep moving, mama (finished our 12 week program?)
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Upper Body Burner
Using light hand weights, this class has a strong focus on posture. Expect Pilates moves that target the muscles in your arms and back you usually forget about - until now.