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Laura guides you through a 25 minute stretch designed to complement all the hard work you’ve been putting into your core. This class is gentle with some feel-good movements that will release the hips, thoracic spine and the muscles that support your core and waist. Think lengthening, opening and giving your body the reset it deserves.
Pregnancy Safe
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Arm & Core Sculpt
Join Laura for a 30 minute, classic Peaches Pilates class that marries arm work with deep core engagement using light hand-weights. You'll move through hinges and side oblique work that will make you feel like you are tightening your corset right there.
Pregnancy Safe
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