January Challenge
4 Seasons
Forget the whole “new year, new me” thing - this January, it’s all about staying peachy and turning up for YOU, one workout at a time. You made it through the December madness and now it’s time to hit reset, ease into the year, and build steady momentum.
At Peaches, we’re firm believers that the new year doesn’t really start until February which means January is all about keeping things realistic and enjoyable. With four workouts a week plus one recovery session, we’ve got you covered to keep moving and grooving at a pace that feels good.
We’re talking:
- Balanced, full-body sessions that leave you feeling strong and energised.
- Recovery stretches that let you exhale and reset.
- A sustainable approach that makes showing up easy - and dare we say, fun?
This isn’t about big resolutions or overhauls; it’s about consistency, kindness, and finding your rhythm. Whether you’re sweating it out with a strength session, pulsing in Pilates, or enjoying that sweet recovery stretch, every little step counts.
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29:24Episode 1Core & Ball
Episode 1
Laura uses the Pilates ball to work your abs and waist with this spicy 30 minute workout. You'll feel a deep burn within minutes and will definitely add this to your favourites.
- Not pregnancy -
41:48Episode 2Power Pilates 9
Episode 2
Join Bec for this 40 minute Power Pilates class. Grab your dumbbells out and get ready to work the entire body with a strong focus on the arms.
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36:14Episode 3Slide Strong With Alberto
Episode 3
Peaches strength, but with sliders - ouch! This 35 minute full-body circuit class takes your workout to the next level by combining heavier resistance with the challenge of sliders. Grab your heavier dumbbells and get ready to feel the burn as you strengthen your legs, arms, core, and waist. Albe...
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25:41Episode 4Express Ankle Weight Sesh
Episode 4
Join Tori for a 25 minute sesh using the ankle weight! Work your booty, waist and arms in this dynamic class - where the ankle weight is used for targeting your triceps as well as the upper body.
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21:53Episode 5Silly Season Stretch
Episode 5
The next 20 minutes are dedicated to releasing your upper back. Laura will guide through some of her favourite stretches she uses to to open the chest, upper back and shoulders - you're welcome!