Join Milly for a 20 minute signature Peaches Booty Camp. You won't need any equipment to feel the burn. But if you're feeling game, grab your booty band or ankle weight for the ultimate burn.
- Pregnancy safe
This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
- Not for pregnancy
Not for pregnancy
Join Tori at 34 weeks pregnant for a Mindful Mama session. Focus on releasing your core and your pelvic floor, before consciously reactivating it during breath work. This session also includes holding 'Toe Pose' - designed to help you lean into discomfort ahead of labour.
Milly shares her "Day Starter" - a routine she uses before a cardio style workout or even before a walk. It requires no equipment and is even perfect if you don't have time for any other movement that day.
- Not for pregnancy
Every day at Peaches, we see clients who complain of injuries and postural problems linked to their sedentary time at work. Small daily habits like getting up and moving your body can be hugely beneficial in counteracting this discomfort. Join Tori for her Desk Stretch Routine - the perfect way t...
Period Pilates, Day 1. This is more of a playlist of feel good moves than a Pilates class. Designed for day 1 of your flow, or perhaps the day before - this class has people who are experiencing pain in mind. Our hope is that it helps to free your mind and your body, with gentle movement to give ...
Period Pilates 3. This class is designed for day 7, or near the end of the cycle when you are ready to move, ready to burn, and ready to get some endorphins flowing! A longer 55 minute class, to give you extra love at the end of your Flo!
One of Tori’s absolute favourite areas of the body to work on - the WAIST! Forget ‘waist trainers’ - a fad that actually encourages your core to switch OFF - and say hello to the Peaches Corset method. Created to nip your waistline in for sexy curves.
Join Tori for an equipment free class - focussing on progressions! This class starts with stripped back versions of movement, encouraging you to perfect your form, before adding on a challenge, and again - to deliver a deep burn! Always using your core, this workout focuses on the booty, upper bo...
It wouldn’t be Peaches without a serious BOOTY CAMP! A nod to one of Tori’s original classes when she first started instructing in 2012, Booty Camp is a 20 minute glutes focused session designed to sculpt a JUICY BUTT!
- Pregnancy safe.
Our trademark 30 minute workout for the whole body, using the Peaches method. If you thought Pilates was either too easy or boring - think again! This workout is a full body workout with a special focus on the booty, abs and waist.
- Not for pregnance