Join Sarah for this ten minute booty burn. She guides you through a Pilates bridges series that will will strengthen your glutes, stabilise your hips and mobilise your spine. Who knew you could get so many benefits in such a short amount of time - you're welcome Peach!
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Wobbly Legs In 10 Minutes
Join Sarah for this killer standing leg workout. Work on your balance by using your core and strengthen all the muscles in your lower body. It's a spicy one - lucky it's quick!
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Sarah's Cardio In 10 Minutes
If there's one thing Sarah can do, it's make you sweat within seconds. This ten minute cardio workout has it all - the sweat and the burn. You're welcome Peach!
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Bec's 10 Minute Waist Workout
Get ready to switch on your waist in no time with Bec. This express class includes moves that target all the muscles for the Pilates corset Peaches is known for. You're welcome Peach!
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