Live stream preview

Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Pilates With Laura

Equipment Free • 32m

Up Next in Equipment Free

  • Connect To Your Core

    This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.

  • Quick Waist Burn

    Work your waist with Mia in this express class. No equipment needed, just you and your mat. This workout is all about using your obliques and muscles in your waist to shape, tone and strengthen that Pilates corset!

  • Core & Mindfullness

    Join Mia for a 15 minute slow burn that focus' on your core. This workout is equipment free and will highlight how using just your body weight and only a short time on the mat will still guarantee a deep and effective Pilates burn.
    You'll be treated to some mindfullness with Mia at the end givin...

3 Comments