It's time for some recovery Peach! Laura treats you to some beautiful stretches and poses that open your hips, chest and shoulders. Create a comfortable calm space and spend some time slowing down the body and mind - you won't regret this!
- Not for pregnancy
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A Juicy Stretch With Laura
Stretch your entire body in less than 20 minutes with Laura. This beautiful class is full of stretches that release your legs, hips and upper body - just what we need after getting Peachy. Add this to your favourites Peach and make sure you give back to your body so it keep giving back to you!
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Energy Boost
The perfect workout to get your mood out of your boots. In just 15 minutes Sarah guides you through her favourite moves and routine that she uses when she's short on time but is craving a mini workout. Yep that's right Peach, just 15 minutes and we guarantee an endorphins for a mood booster - you...
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CBF Day 1 - The Day Starter
Day ONE of the CBF Challenge, baby! Join Tori for her Day Starter workout - a session designed to kickstart your morning, get your blood moving and deliver endorphins quick smart. Thanks for taking this 7 day journey with us - let's get stuck in, Peach!
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