Day four of the CBF Challenge - it's time to give your posture some love, Peachy Pie! Join Tori as she takes you through a 10 minute session dedicated to strengthening your posterior muscles - aimed at relieving aches and pains, improving your posture and having you stand just that little bit taller!
Up Next in Equipment Free
-
CBF Day 5 - Deep Core Burn
Day five of the CBF Challenge - let's get that core working! Join Laura for a 10 minute sesh dedicated to a deeeep abdominal burn. Go Peach, GO!
-
CBF Day 2 - Legs 11 Mins
Alright Peach, it's day 2 of the CBF Challenge and I know you're wondering when you'll wake up with what I like to call LLB - 'Legs Like Bec'. Whilst it would be unethical of me to garaunteeeee such a claim, I CAN promise that THIS class will work every little muscle on those leggies of yours. A...
-
CBF Day 7 - Whoop That Booty
It's your FINAL DAY of the CBF Challenge, Peach! You've made it - and naturally, it's time to round things off with Tori for a delicious, juicy booty burn. All you need is the floor and 10 minutes - LESGO!
9 Comments