December Challenge
4 Seasons
We are so excited to keep you moving, grooving, and feeling amazing all December long! This challenge is your secret weapon to staying consistent without adding stress to your holidays.
With a mix of 2 x Pilates, 2 x Strength, and 1 x Recovery Stretch, this program is balanced, efficient, and completely doable - even when life gets busy. Each workout is around 30 minutes, giving you everything you need to stay on track while keeping it fun and light.
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31:47Episode 1Peachy Sleigh
Episode 1
Laura’s got your booty covered! This class is all about targeting and toning the glutes with moves that promise to burn in the best way. Using light dumbbells, you’ll elevate your typical Pilates booty workout with extra resistance, making it so effective. Get ready to sleigh that Peach!
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28:36Episode 2Pilates To Feel Good
Episode 2
Join Milly for Pilates to Feel Good. A 30 minute full body workout with no equipment needed. This beautiful flow will focus on your booty, legs and abs. No doubt you'll finish with a smile on your face and a spring in your step.
Not for pregnancy
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35:40Episode 3POWER PILATES 4
Episode 3
Pilates fused with a dumbbell workout - pregnancy safe but designed for total body toning - everyone will feel the burn with this one!
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28:18Episode 4Foam Roller Challenge
Episode 4
Join Tori for a workout that she has designed to challenge your balance - AKA your core strength. You'll find all of our favourite Peaches Pilates moves using the foam roller to spice things up in this full body class.
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19:56Episode 5Evening Release
Episode 5
Join Milly for a beautiful wind down stretch. She takes you through her favourite stretches to use before bed or even during the day for when you may be feeling a little overwhelmed. Set the mood with a herbal tea, candle or whatever makes you feel zen and remember, recovery is just as important ...