Slide and Burn
Cardio • 27m
Join Bec for 30 minute Pilates workout using the sliding discs. A full body workout with moves you might find on a reformer but on the mat there is no where to hide.
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ABSolute Knockout
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Pilates Sweat
Join Milly for one of her signature Cardio Pilates workouts - equipment free as usual. Get ready to lengthen your body with a focus on strengthening your core and glutes. Enjoy those endorphins Peach!
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Boxing Sweat & Burn
Bec is back with a sweaty new boxing sesh - which marries the total body toning power of Pilates with the high intensity cardio burn of boxing. Be ready to burn, baby!
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