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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Slide & Burn

Cardio • 26m

Up Next in Cardio

  • Ready, Steady, Sweaty

    Get sweaty with Sarah in this 30 minute workout. Sarah uses dumbbells - your choice of 1-2kg - as she takes you through a strong full body burn. Expect short, sharp rounds in this cardio circuit and a spicy ab burn on the mat to finish off.
    A great workout to revisit and feel the progress in your...

  • Boxing Circuit

    It's time to sweat it out with Bec in this 30 minute Boxing workout. This class is all about keeping it simple so you can just keep moving. It's 30 seconds on the clock for a series of exercises that will make your arms cry and the rest of your body burn. Happy boxing Peach!

  • The Sweat Express

    Join Sarah for a quick and sweaty 20 minute cardio workout. A great class to do when you're short on time or before you go for a walk. Sarah chooses 2kg dumbbells for this workout but suggests you can go up to 3kgs if you're in the mood to really push yourself today.

    - Not for pregnancy

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