Cardio • 27m
Bec’s specialty class - Boxing Sweat! See why B’s boxing classes are so loved in our Sydney studios. This is a cardio based workout, using 1kg dumbbells. Get ready for high reps and a sweaty finisher!
You will need: 1kg dumbbells
Up Next in Cardio
Boxing X Arms
Get ready for this killer upper body session with B - boxing combined with her favourite arm toning moves!
You'll need 2 x 1kg dumbbells and some water.
BOXING X LEGS
Another one of Bec's killer boxing sessions - with a special focus on long, lean legs!
Boxing Waist Booty
Not a boxing connoisseur? Neither is Tori! Have fun in this workout, knowing that you can still get a great burn on, without being an expert. This class has a special mix of boxing for cardio, and Tori’s favourite Pilates moves to target the waist and booty.
You will need: 2 x 1kg dumbbells