Experience the ultimate Pilates Booty and Core Burn with this revitalizing side-lying series. This powerful workout focuses on sculpting your glutes and strengthening your core through targeted, controlled movements. Perfect for all fitness levels, this session not only enhances your physical strength but also deepens your body awareness, leaving you feeling connected and energised.
Up Next in Booty
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Booty Burn and Inner Thigh Sculpt
Welcome to your Mindful Booty Burn and Inner Thigh Sculpt, a session designed to energize your body and challenge your mind. Suitable for all fitness levels, this workout not only targets your lower body but also sharpens your mental focus, leaving you feeling invigorated and empowered.
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Booty In 10 Minutes With Sarah
Join Sarah for this ten minute booty burn. She guides you through a Pilates bridges series that will will strengthen your glutes, stabilise your hips and mobilise your spine. Who knew you could get so many benefits in such a short amount of time - you're welcome Peach!
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Laura's 10 Minute Legs
Get ready to say hello to your quads with this quick leg workout. Laura picked two very simple, yet spicy moves that will once again humble you into knowing that no matter how strong you are - sometimes doing less is more!
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