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Join Milly for a Barre -without the barre - inspired workout. This 20 minute class focus' on the boot - starting on the floor and finishing with a spicy standing series.
This is the energy fix - or kick up the butt - that you need on those days when you simply feel MEH! Join Tori for an express barre burn using the Pilates ball. You can use a chair, railing or kitchen bench as a barre ;)
Suitable for trimester 1 of pregnancy.
This workout is your typical breaker when we add core to a barre workout. Milly takes to the floor with a 20 minute killer ab burn and switches on all the muscles in your midsection.
Get ready for a spicy Barre workout that will have your legs shaking in no time. Laura has designed this workout to lengthen and strengthen the legs and booty using no equipment.