The Peaches Method - this one’s here to prove you don’t need to do crazy sh*t to see results.
Over four weeks, you’ll train the Peaches way - with progression, fun and moves that make sense. Expect a mix of Pilates, strength, barre, and Power Pilates, all designed to sculpt your abs, lift your booty, and build real strength that shows up in everyday life - AKA Total Body Toning baby!
The most exciting part? The body, brains, and founder behind the Peaches Method - Tori - is dropping brand new workouts. She’s stripping it back to the foundations - the way she built Peaches in the first place. Think seamless flows, targeted burn, sneaky pulses, and movement that actually does what it’s meant to.
If you’re ready to feel f*&king awesome - The Peaches Method is waiting for you!

Your Week, The Peaches Way 🍑
Day 1 - Strength: Booty & Legs: We’re kicking things off with purpose - a lower body strength session that targets your glutes, hamstrings and quads. Grab your dumbbells and get ready to feel the burn in all the right places.

Day 2 - Pilates, Waist & Core: We’re bringing the focus to your waist, obliques and deep core. No fancy equipment or fluff — just Pilates done properly, with moves that wake everything up from the inside out.

Day 3 - Strength Arms & Upper Body
We’re taking things upstairs. This one’s all about building strength through your arms, shoulders and back - think push, pull, and posture that holds you tall.

Day 4 - Barre Legs & Burn: A blend of lower body strength, balance, and those signature Peaches pulses. We’re turning up the heat on your thighs, calves and glutes - one little lift at a time.

Day 5 - Power Pilates Full Body: Low impact doesn’t mean low intensity. Power Pilates brings that controlled, slow burn across your whole body. It’s the perfect balance of flow and fire.

Day 6 - Recovery Stretch & Mobility: You’ve earned it. This restorative session is here to help you lengthen, release and reset. Move slower, breathe deeper, and give your nervous system a little love.