Get ready to sweat! This 45-minute high-energy class will have your heart racing and every muscle burning. Using light dumbbells for an extra challenge, Alberto brings the heat with dynamic, full-body moves that will leave you feeling strong and ready to take on your day.
Up Next in Week Four
-
Core Quickie With Mia
Grab your booty band for this express 15 minute class. Mia shows you how to harness that deep Pilates core - with a focus on your waist, obliques, and that signature Peaches corset. Expect mindful movement and a whole lot of burn.
-
Booty Band Killer
This full body workout using the booty band will target every muscle in your body. Join Laura for this 30 minute class that is designed to strengthen your muscles by gaining better activation with then band, Don't have one? Don't worry this workout will still be challenging equipment free.
- No...
-
Power Pilates 9
Join Bec for this 40 minute Power Pilates class. Grab your dumbbells out and get ready to work the entire body with a strong focus on the arms.
1 Comment