FOR THE LOVE OF MOVEMENT, MUSIC AND EACH OTHER

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HIIP Pilates 5

ADVANCED PEACH • 30m
37 comments

Milly will have you sweating in this HIIP Pilates workout that requires no equipment. The exercises are low impact with the option to challenge yourself during the workout.

Not for pregnancy

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    Join Tori for her favourite class - resistance Pilates using a dumbbell! Tone your body top to toe in this class, which uses a 3kg dumbbell. As always - Tori has a special focus on the booty and the waist!

    You will need: 3kg dumbbell, or weight of your choice

37 Comments

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