Get ready to sweat and burn all at the same time as Bec marries her two favourite workout styles - cardio and strength training. You'll need 2 x 3kg dumbbells and a booty band for this circuit class. Don't be scared though because round one of every exercise is a modified version for you to refer back to if you need to.
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Cardio Pilates 2
Join Milly for another killer Cardio Pilates. Get ready to sweat with with equipment free high intensity but low impact workout. Good luck Peach!
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Peaches Pilates 2
Round two of our signature Pilates class. 30 minutes of Total Body Toning, using a Pilates ball for an extra kick. Designed to work you top to toe with a strong focus on the booty, abs and posture.
Not for pregnancy.You will need: Pilates Ball
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Pilates To Feel Good
Join Milly for Pilates to Feel Good. A 30 minute full body workout with no equipment needed. This beautiful flow will focus on your booty, legs and abs. No doubt you'll finish with a smile on your face and a spring in your step.
Not for pregnancy
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