ADVANCED PEACH • 37m
This 40 minute cardio Pilates workout is filled with lengthening and strengthening moves. You will be sweating in no time with this full body workout focusing on using Pilates moves at a faster pace.
- Not for pregnancy
Not for pregnancy
Up Next in ADVANCED PEACH
Boxing x Strength
This 25 minute boxing workout combines the cardio that comes from boxing and some strength exercises to make sure you get a workout that ticks all boxes. Grab your hand weights and get ready to sweat and to feel a burn in your arms, abs and legs!!
- Not for pregnancy.
Pilates For Strength
Milly has designed this 30 minute workout to challenge your basic Pilates movements that you know well by adding heavier resistance - such a fantastic way to recognise your progress if you've been getting peachy with us for a while. You'll need a 2 x 3kg dumbbells (give or take) and an ankle weig...
Booty Camp 5
Get ready for a serious burn in this 20 minute Booty Camp workout with Tori, using our XXFirm Booty Band!
- Pregnancy safe (remove band at any time).