Mobilise your spine AND feel the burn in this killer ab workout with Laura. You're going to ABsolutely love this quicky ;)
Up Next in Abs
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Tori's 10 Minute Waist Workout
Join Tori for a 10 minute express waist burn! Equipment free and designed to switch on all of those beautiful, supportive muscles within your Pilates Corset. LET'S GO!
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Beginner Abs With Bec (& Hux)
Join Bec and Peaches resident pooch Hux for an equipment free ab burn that is equally spicy as it informative. Bec guides you through exercises that target all your deep core muscles and talks you through all the benefits you are gaining whilst moving your body.
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Connect To Your Core
This class with Sarah is going to level up your understanding of how to engage your core in common Pilates exercises. This 25 minute workout is totally equipment free and will target your entire core - transverse abdomonis, pelvic floor and obliques.
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