Ultimate Core Sculpt
Abs
•
31m
In this 30-minute Pilates class, you’ll target your six-pack, lower abs, and obliques using the Pilates ball and light hand weights. Expect slow, controlled moves that challenge your deep stabilisers and leave you feeling strong, and balanced. This is core training Peaches style so get ready to feel the burn and love the results!
*The camera had a focus issue throughout this class so please excuse this - it will have zero effect on the workout ;)
Up Next in Abs
-
Booty & Waist Sculpt With Mia
Get ready to feel the burn in all the right places with this 20-minute workout focused on your booty and waist! Using the Pilates ball and ankle weights, we'll target those key areas with our signature Peaches Pilates moves. Sculpt your waist, lift that booty, and engage your Pilates corset for a...
-
Core Quickie With Mia
Grab your booty band for this express 15 minute class. Mia shows you how to harness that deep Pilates core - with a focus on your waist, obliques, and that signature Peaches corset. Expect mindful movement and a whole lot of burn.
-
Dumbbell Abs and Ass
Alberto is here to burn your abs and ass! Grab your dumbbells - 4kg if you dare.