Plank and Ball Challenge
Abs • 22m
One of our most loved new classes to land on the app - Laura's Plank and Ball Challenge! We hope you're ready to shake, sweat and swear, Peachies - cos your core is about to get a run for it's money.
Up Next in Abs
Join Tori in training one of her favourite areas of the body to tone: The Waist! An express workout you can do from anywhere - this class will be your new to-go for a snatched waistline and speedy endorphin hit.
Just The Essentials
Join Tori for Just The Essentials - a ball focussed workout dedicated to her 'essentials': the waist, booty and abs of course!
Core On The Floor
All you'll need is your mat for this ab workout. Milly takes you through two series focusing on the core, getting your heart rate up as well as lengthening and strengthening your body. Happy training ;)
- Not for pregnancy