Up Next in Abs

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  36:27

  Arms x Abs

  Arms x Abs

  If you know Bec, you'll know she loves working the upper body and core and this workout does just that. Grab your thera band and get ready to feel the burn in the abs and arms - but also focus on the important muscles in the upper back that strengthen your posture.

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  15:06

  Abs Express

  Abs Express

  Fifteen minutes with Milly is all you're going to need to really feel this ab burn. No equipment require. A perfect workout before or after a walk or run.

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  23:21

  Booty x Abs

  Booty x Abs

  Grab your booty band and get ready to feel a classic Peaches Pilates burn!
  Milly spends 25 minutes on the mat with you focusing on your glutes and abs - enjoy Peach!
  - Not for pregnancy.