Up Next in Abs

• 

  35:34

  Abs Blast 7

  Abs Blast 7

  Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)

• 

  23:55

  Abs Blast 8 (Dumbbell Optional)

  Abs Blast 8 (Dumbbell Optional)

  Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!

• 

  42:03

  Pilates x Abs

  Pilates x Abs

  Join Milly for a 40 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and get treated to an ab burn - you'll need your sliding discs.
  - Not for pregnancy