A quick 12 minute ab burn. No equipment required.
- Not for pregnancy
Join Laura for a 35 minute KILLER BURN. No equipment needed - just you, your abs, and your mental ability to get through ;)
Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!
Join Milly for a 40 minute Pilates workout that will lengthen and strengthen you. You'll focus on the core and get treated to an ab burn - you'll need your sliding discs.
- Not for pregnancy
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