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The follow up from our original Abs Blast video - deeply activate your core to flatten your tummy and supercharge your performance in all sports.
You will need: Pilates Ball
Target your core and get that deep burn you’ve come to love.
You will need: 3kg dumbbell
Join Laura for a quick, but not so sweet Abs Blast. This workout is equipment free focusing on the core.
Target your core with this 15m burner - with a special focus on the obliques for that Peachy Waist!