Put the shackles on your feet… so you can burn. Tori is bringing her signature total body toning with a 2kg ankle weight for this 35-minute class. You'll be using it to challenge your upper body, core and, of course, the booty for that classic slow burn Mama Peach is known for. There will be plenty to praise ya about when you’re done ;)
- Not for pregnancy
Up Next in 30 Minutes
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Rock Your Body With Soph
Don’t be so quick to walk away… Soph’s got 30 minutes of work for you so grab a 2kg dumbbell - a classic Soph sidekick - for a dynamic but controlled total-body Pilates session targeting your upper body, waist, booty and core. Just let your body rock.
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Grounded on the Mat
This 30 minute equipment-free class with Sophie combines a spicy four-point kneeling series with single leg glute bridge work to challenge your stability, fire up your booty - and abs of course. You'll be working your core, obliques and glutes all of Soph's fave spots to work!
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Core Stability
UPPER AND CORE STABILITY
A 30 minutes Pilates for Strength session designed to build support through your core, upper body and pelvis without touching a weight.
Expect planks, deep core work and controlled movement that challenges your stability while also creating length through the muscles. Th...
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