Bec loves to encourage you to lift a little heavier if you've been training with her on the reg! In this workout she uses 3kg and 5kg dumbbells so she can bounce between the two depending on the exercise. You'll be guided through a Power Pilates warm up and then taken through a full body, super set circuit. It's like you're at the gym but with a Peachy twist - happy lifting Peach!
- Not for pregnancy