Ball Workout
30 Minutes
•
29m
A 30 minute workout using a Pilates ball that has a special focus on the legs and abs - with a finisher that will leave you shaking!
You will need: Pilates Ball
Up Next in 30 Minutes
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Power Pilates 3
Join Tori for Power Pilates. Grab your dumbbells and get ready for a full body workout with a major focus on the booty and arms.
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Power Pilates 2
Tori is back with another round of Power Pilates - using a dumbbell. We recommend a 3kg weight - but feel free to go higher to increase the burn - or lower, if you’re new to resistance. Get ready to work!
You will need: 3kg dumbbell, or weight of your choice.
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Power Pilates 1
Join Tori for her favourite class - resistance Pilates using a dumbbell! Tone your body top to toe in this class, which uses a 3kg dumbbell. As always - Tori has a special focus on the booty and the waist!
You will need: 3kg dumbbell, or weight of your choice
