Barre & Arm Burn
20 Minutes • 20m
Our Barre Queen is back with a killer 20 minute class. Grab your 1kg hand weights and chair and get ready to feel the burn. Laura uses the chair to target your legs and glutes and uses the hand weights and mat work to strength and tone your upper body.
- Pregnancy safe
Up Next in 20 Minutes
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Booty & Barre Basics
Join Milly for a Barre -without the barre - inspired workout. This 20 minute class focus' on the boot - starting on the floor and finishing with a spicy standing series.
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Total Core Control
This workout is your typical breaker when we add core to a barre workout. Milly takes to the floor with a 20 minute killer ab burn and switches on all the muscles in your midsection.
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Feel Good Stretch
Join Laura for a 20 minute stretch you need in your life. This class focus' on releasing your glutes, hips and waist - the Peachy areas. Recovery is a crucial part of your exercise routine so add this to your favourites and thank us later.
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