Live stream preview
Be ready for an express Abs Blast with Milly. Burn out those abs using a 3kg dumbbell - if you dare! Can also be done entirely equipment free!
Up Next in 20 Minutes
-
Slider Pilates 2
Let's get sweaty! Laura is back with Slider Pilates 2 - this killer session will be sure to get your heart rate up while you focus on the core and legs.
-
Barre Burn 6
This 20min Barre Burn is a total body toning workout requires NO Barre . Laura has designed this workout to challenge and improve your balance - get ready to shake!
-
Barre Burn 5
A standing barre workout using hand weights. Try this express class with Laura for a killer burn - chair free!
5 Comments