The perfect workout to get your mood out of your boots. In just 15 minutes Sarah guides you through her favourite moves and routine that she uses when she's short on time but is craving a mini workout. Yep that's right Peach, just 15 minutes and we guarantee an endorphins for a mood booster - you're welcome!
- Not for pregnancy
Up Next in 15 Minutes
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CBF Day 4 - Posture Perfect
Day four of the CBF Challenge - it's time to give your posture some love, Peachy Pie! Join Tori as she takes you through a 10 minute session dedicated to strengthening your posterior muscles - aimed at relieving aches and pains, improving your posture and having you stand just that little bit tal...
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Strong & Sweaty Express
The perfect workout if you want to feel like you've done a 40 minute workout but only have 15. Bec combines cardio and strength with 3kg dumbbells and doesn't give you much time for a rest. Happy lifting and sweating Peach!
- Not for pregnancy -
Sweat & Burn
A short, sharp and spicy workout that focus' on the legs and core. 15 minutes with Bec is all you need to feel a burn a break a sweat. Grab your sliding discs and let's get Peachy!
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