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Watch this video and more on Peaches Pilates Online

Watch this video and more on Peaches Pilates Online

Abs Blast 4

15 MINUTES • 15m

Up Next in 15 MINUTES

  • Booty Band Burn

    Get yourself a juicy booty with our favourite piece of equipment!

    You will need: Booty Band

  • Abs Blast 1

    A 15 minute workout dedicated solely to the core. THIS BURNS. Activate your TA (transverse abdominis) and see how your body transforms once that ‘Pilates Belt’ is wrapped around your midsection.
    - Not for pregnancy.

    No equipment needed

  • Booty Camp 2

    A very un-dancey barre inspired workout you can do from home! Grab a chair and get moving - designed for super fast results in toning your lower body - especially the PEACH! Be ready to shake!

    You will need: A chair or bench